Going vegan is a great opportunity to learn more about nutrition and cooking, and improve your diet. Getting your nutrients from plant foods allows more room ...

Plant-based foods, on the other hand, don't contain any cholesterol. Eating a vegan diet free of meat, milk, and eggs lowers our blood cholesterol and reduces ...

May 3, 2017 · 1. Animals are individuals with their own needs and desires. They exhibit joy, pain, devotion, and fear. · 2. Eating plant-based foods can end ...

Nov 5, 2022 · For health — A vegan diet avoids many unhealthy foods, including red and cured meats, and eggs, which are strongly linked to cancers, diabetes, ...

Jul 26, 2022 · There are as many reasons to go vegan as there are vegans. People travel different paths to get here, and they each have their own ...

Nov 9, 2019 · One big reason people give up animal products involves health concerns about animal protein, particularly red meat. For decades, public health ...

Veganism is a lifestyle on the rise, but despite the positive environment and ethical impact it offers, it doesn't always get the best rap.

Sep 1, 2019 · Reasons for veganism are usually based on a strong moral compass, compassion and kindness. Health and climate change are also huge reasons why ...