Vegan and vegetarian diets are both popular, but they differ in important ways. This article explains the differences between them.

Dec 4, 2022 · A vegan diet entails avoiding the consumption of animal products like meat and dairy. Learn about some effects you might experience by going ...

Nov 19, 2023 · If you don't eat meat or plan to go vegetarian soon, whether that's a full vegan diet or vegetarian (or even pescatarian or flexitarian), ...

Mar 5, 2023 · A lot of people would die of starvation, and a lot more would go into poverty. We probably have enough food to feed everyone a vegetarian ...

Sep 8, 2023 · On the positive side: A sudden rise in energy levels accompanied by feeling the need to be more active physically. I remember I just felt like ...

Unhealthy vegetarian diets poor in specific nutrients (vitamin B12, iron, zinc, and calcium) and/or rich in highly processed and refined foods increase ...

Duration: 4:40
Posted: Nov 8, 2021

A vegan diet is another form of vegetarianism where only plant foods are eaten and all foods from animal sources are avoided (meat, seafood, dairy, eggs and ...